Thursday, July 1, 2010

#16 - Pilates for the Outdoor Athlete

Title: Pilates for the Outdoor Athlete
Author: Lauri Stricker
Pages: 256
Genre: Health & Exercise

My review... Great info, easy to read, with full color how-to pictures.

BLURB: User-friendly guide to boost outdoor performance and prevent injury. This informative guide includes images of key poses, tips, and training techniques for specific athletic disciplines.

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